Need a little creative inspriation today - but no time to get away from your desk for a break? Try our next Pilates Move from Artisan Talent Manager and certified Pilates instructor Maggie Grant. These exercises - all of which you can do right at your desk - will help strengthen your core and improve your circulation.
Did you miss Move #1? Give it a try and see if you can't incorporate both of these moves into your daily routine.